Stop Smoking Tools | 2 Are Better Than 1
Combining Methods Increases Success Rate
Every one knows that cigarette smoking will kill you. Often through a slow and agonizing death. Due to the over 4000 toxic chemicals put into in cigarettes by the manufacturer, smoking kills more people yearly than AIDS, suicide, alcohol, illegal drugs, car accidents and murders combined. There is no question that if you smoke, you will die a premature death. Most smokers realize their life expectancy is shorter but have made so may unsuccessful attempts at quitting, they've simply given up hope that they can stop smoking.
Most smokers have attempted to quit using NRT (nicotine replacement therapy), prescription drugs and even hypnosis. These methods do work but success rates are often marginal and relapse is common.
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There is a new alternative to commonly known smoking cessation methods called the e-cig. What makes this new method interesting is that it is a combination product using a two tier approach to quitting smoking. First, it acts like a NRT device by supplying the user with a metered dose of nicotine. Second, it provides the tactile experiences of inhaling smoke and also the feeling of holding a cigarette in your hand.
How Hypnosis Helps You Quit Smoking
It is well known that combining more than one method to quit smoking provides higher success rates.
The ability of the e-cigarette to provide two types of stimuli may be the key to the success users achieve when using e-cigarettes.
Combining the e-cig with other smoking cessation aids may increase the success rate even higher.
Smoking is bad, quitting is good. Using the electronic cigarette may be a possible solution but it needs further study and FDA approval.
Never combine 2 NRT methods while attempting to quit smoking. Finally, before you begin any smoking cessation regimen, consult your doctor or pharmacist.